Secret #3: Eating Disorders and Self-compassion with Dr. Diana Hill
In this episode, we explore eating disorders and self-compassion with Dr. Diana Hill.
Bonus: Martin Wilks
In this bonus episode, psychologist Martin Wilkes shares the inspiring story of a shaman tree's transformation after a devastating storm.
Secret #2: We Are Not Alone with Martin Wilks
In this episode, we explore individualism with Martin Wilkes.
Secret #1: I’m Adulting but Don’t Feel Like an Adult
In this episode, we explore the modern phenomenon, adulting.