Secret #90: Emotion Savvy Parenting with Dr. Alissa Jerud
What if good parenting isn’t about keeping yourself or your child calm? Dr. Alissa Jerud joins Emma and Chris to explore how accepting, regulating, and tolerating difficult emotions can help parents respond more effectively without expecting themselves to get parenting “right.”
Secret #87: The Emotionally Mature Parent with Dr. Lindsay Gibson
What does it actually mean to be an emotionally mature parent—especially if emotional maturity wasn't modeled for you growing up? Dr. Lindsay Gibson joins Emma and Chris to explore how parents can break old patterns, repair mistakes, set healthy limits, and build the kind of emotional connection that helps children develop a strong sense of self.